What’s Your Nervous System Archetype?

Discover the hidden pattern shaping your energy, emotions, clarity, and overwhelm — and the pathway your body needs next.

 

Begin Your Healing Pathway

 

A pattern reveals itself. A pathway appears.

Your quiz results highlighted a set of physiological, nervous system, and emotional patterns that many women experience in seasons of transition — postpartum, burnout, identity shifts, hormonal change, or deep internal reorientation.

This page shows you:

  • Why Your Archetype Matters

  • The support your system is asking for

  • he pathway most aligned with your healing season

You’re not receiving generic advice.
You’re receiving a direction that honors your physiology, your emotional landscape, and the deeper rhythm guiding your life right now. 

What your archetype reveals

Your pattern reflects three things:

  1. a physiological imbalance your body has been compensating for

  2. a nervous system pattern driving your overwhelm, stress, or disconnection

  3. a deeper emotional or seasonal shift calling you toward a new way of living

You’re here because your system is asking for more than surface-level wellness.
It’s asking to be understood, regulated, nourished — and met with deeper clarity.

The Pathways That Support Your Season of Healing

Each pathway offers a different form of support — physiological, nervous system, emotional, or spiritual.
Your archetype naturally aligns with one pathway more strongly, but you’re welcome to explore all three.

1:1 Integrative Coaching

For the woman who needs personalized support, functional clarity, and deeper guidance.

Supports:
• hormone + metabolic patterns
• burnout + stress responses
• nervous system dysregulation
• emotional transitions
• postpartum recovery

Offers:
• functional lab analysis
• personalized protocol
• nervous system regulation
• Ayurvedic + Vedic insight
• nutrition + movement plans

→ Explore 1:1 Coaching

Nervous System Reset & Vedic Meditation

For the woman whose mind won’t slow down and whose system is operating in overdrive.

Supports:
• chronic overwhelm
• mental looping
• sleep disruption
• burnout
• postpartum depletion

Offers:
• Vedic Meditation training
• breath-based regulation tools
• rhythm restoration
• grounding rituals
• daily nervous system practices

→ Learn Vedic Meditation

The Sacred Journal (Substack)

For the woman seeking grounding, gentle reflection, and emotional clarity.

Supports:
• identity transition
• emotional overwhelm
• postpartum reflection
• inner disorientation
• creative reconnection

Offers:
• monthly healing letters
• seasonal Jyotish insight
• meditations + affirmations
• journal practices
• reflective writing prompts

→ Visit The Sacred Journal

Which pathway is recommended for your archetype?

  • The Overthinker: Vedic Meditation

  • The Depleted Caretaker: 1:1 Coaching

  • The Woman in Transition: Coaching or Meditation

  • The Sensitive Holder: The Sacred Journal

  • The Overachiever: Meditation or Coaching

Your archetype reveals where to begin — and you can explore the others when you're ready.

 

 

You’re not meant to piece this together alone.

Healing becomes possible when:

  • your physiology is understood

  • your nervous system is regulated

  • your inner world is honored

  • your season of life is acknowledged

Wherever you begin — meditation, coaching, or The Sacred Journal — you’ll be supported with depth, clarity, and care.

→ Begin Your Recommended Pathway

If your result brought something up, or you’d like deeper guidance on what to do next, you’re welcome to reach out.

I read every message personally, and I’m here to support your next step.