Advanced women’s health, nervous system regulation, and personalized insight for the season you're in.
Because you need more than another supplement or surface-level strategy.
Hey, I’m Pippa.
I help women who feel burned out, untethered, or lost in their own bodies finally understand what’s happening and what to do next.
My own path wound through postpartum depletion, burnout, hormonal upheaval, and the unsettling experience of knowing something was wrong while being handed generic advice that didn’t touch the depth of what I was living.
That season prompted me to undertake a deeper study. Functional health, hormonal and nervous system patterns, Ayurvedic and Vedic wisdom, somatic work, and the emotional terrain women navigate during times of profound change.
Today, my work blends evidence-based women’s health with intuitive, soul-level insight.
Not surface-level fixes.
Not templated protocols.
But personalized understanding — for the season you're in and the woman you’re becoming.
If you’re exhausted from trying to figure it out alone, or sensing your body is asking for a different kind of support, you’re in the right place.
Support for the Season You’re In
You don’t have to navigate this moment on your own. Whether you’re craving steadiness, clarity, emotional support, or a full integrative reset — there’s a way to begin that meets you exactly where you are.
Below are the ways we can work together, depending on what you need in this season of your life.
1:1 Coaching
For the woman who wants personalized, in-depth guidance. Together, we explore your hormones, nervous system patterns, stress physiology, identity shifts, and the deeper emotional layers beneath your symptoms. You leave with clarity, a plan, and ongoing support that finally matches the season you’re in.
→ Explore 1:1 Coaching
Vedic Meditation
A simple, powerful daily practice that calms the nervous system, restores energy, improves sleep, and rebuilds capacity from the inside out. This is often where your system begins to settle — and where meaningful change truly starts.
→ Learn Vedic Meditation
The Soul Reading Series
A three-part Jyotish journey offering clarity for your career, relationships, wellbeing, purpose, and the transitions shaping your life. We explore your blueprint and your current timing to reveal what’s shifting, what’s opening, and where you’re being guided next.
→ Explore The Soul Reading Series
A deeper way of understanding women’s health, nervous system patterns, and the inner shifts that happen during life’s most demanding seasons.
The Integrative Approach
My work weaves together four essential layers of care. Each one strengthens the others, so you’re not treated as a collection of symptoms but as a whole woman moving through a complex chapter of change.
1. Clinical Insight (Functional + Hormonal)
Your symptoms aren’t random; they are information.
I look at the physiology behind your exhaustion, hormonal shifts, sleep patterns, blood sugar changes, inflammation, postpartum recovery, and long-term stress responses to understand what your body is communicating.
2. Nervous System Regulation
When the nervous system is overwhelmed, every system in the body is affected — energy, hormones, digestion, mood, sleep, and even identity.
Together, we identify the patterns driving your burnout or depletion and use targeted regulation tools to rebuild capacity, stability, and a sense of “I can handle this.”
3. Ayurvedic & Vedic Wisdom
Your transition, whether postpartum, perimenopause, reinvention, or an emotional shift, has a rhythm and a deeper meaning.
Drawing from Ayurveda and Vedic philosophy (Jyotish), I help you understand the season you’re in, the energetics shaping your experience, and the practices that support balance in your mind, body, and spirit.
4. Emotional & Identity Support
Women don’t just struggle physically; they also struggle in the space between who they’ve been and who they’re becoming.
Whether you’re navigating burnout, a life change, an identity shift, or the quiet unraveling that happens when your body signals that something must change, we make room for your truth.
Why This Approach Works
Women rarely heal through isolated fixes.
They heal when someone finally connects the dots — physiology with emotion, science with soul, the woman you are with the woman you are becoming.
Meet Your Nervous System Archetype
A gentle, illuminating way to understand the inner pattern shaping how you feel — and what your body may be asking for in this season.
In just a few minutes, you’ll uncover the tendencies that influence your energy, emotions, and the way you move through daily life.
Your archetype helps you understand:
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What may be contributing to your overwhelm
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The internal rhythms that keep familiar patterns alive
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Why certain tools haven’t created the shifts you hoped for
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What your body and mind may be craving right now
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A supportive next step for where you are
You’ll also receive Sacred Threads — my ongoing letter of reflections, wisdom, and seasonal insight, shared only when it feels aligned and meaningful.
Take the Quiz → Find Your Archetype
A healing approach that speaks to both your physiology and your inner world.
Women don’t heal through single-method solutions.
Your nervous system, hormones, emotions, life transitions, and identity are all in conversation — and real progress happens when those pieces are finally understood together.
My integrative method weaves:
• Functional labs + physiology
• Nervous system regulation
• Hormone + metabolic balance
• Nutrition, movement + breathwork
• Somatic grounding
• Vedic Meditation
• Vedic (Jyotish) astrology
• Trauma-informed emotional support
It’s the bridge between science and soul — for the woman who knows she needs more than a protocol.
Receive reflections, gentle insights, and soul-led writing from The Sacred Journal — a quiet place to land, reflect, and reconnect when you need it.
