The Sacred Journal
Welcome to The Sacred Journal—Where healing meets purpose, and stillness meets self.
This is a space for soulful musings, personal reflections, and the wisdom I’ve gathered from a life of transformation. Here, I share the tools, practices, and insights that shape my work—from Vedic meditation and astrology to nervous system healing, postpartum integration, purpose-led coaching, and beyond.
These writings are for the seekers, the rebuilders, the mothers, and the modern mystics navigating life’s thresholds. May this journal be a companion on your journey back to wholeness.
There are moments in life that mark us—not with a dramatic event, but with a quiet truth.
This is a story about hands.
The ones that rocked me when I was small. The ones that didn’t always know how ...
Because healing after birth is more than physical—it’s an identity rebirth.
No one told me that becoming a mother would also mean losing parts of myself.
That joy and grief could hold hands in the sa...
When I stumbled into Vedic Meditation, I wasn’t looking for a practice.
I was looking for something to hold me.
Something to steady the unraveling.
I had moved across the world with a five-week-old b...
